Weigh In record (no journal entry) for 09 March 2021
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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592 kcal
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Fat: 29.55g | Prot: 78.28g | Carb: 7.59g.
Breakfast: Lipton Diet Green Tea with Citrus, Coffee. Lunch: Del Monte Avocado, PRE New York Strip Steak, Sea Best Grouper Fillets. Dinner: Sea Best Grouper Fillets. more...
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steady weight
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