lonniehuffman's Journal, 09 March 2021

😊👌
169.2 lb Lost so far: 81.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2021:
1696 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 21.0 lb a week

56 Supporters    Support   

Comments 
Good job LONNIE woooohooo 😊💞🎉🎉🎉🎉 
09 Mar 21 by member: jenny3781
Yes🍀 
09 Mar 21 by member: SB 428
"Yes! Yes! Yes!" 👍👍 
09 Mar 21 by member: sk.17
Alright!!👏👏👏😊👍👌 
09 Mar 21 by member: Shrewdness
If there was an award for biggest day-to-day swings, you would be our big winner. I have no idea how you do it, but you always seem to come out ahead on the downside. Anyway, keep doing that thing you do. Congrats. on the drop. 
09 Mar 21 by member: Les Girth
Nice drop!!! 
09 Mar 21 by member: John10251
Y'all make me proud! Thank you. I'll let you in on a secret, Les. My biggest swings come after my amigo Jose pays a visit. Jose Cuervo. I think I get dehydrated the morning after, because my weight drops, a couple pounds sometimes. Whoosh! 💦 Then the next morning, after I'm rehydrated, I usually bounce up, way up! So I limit Jose's visitations, because I see like 📈👀, that can't be good for me. So, there it is. Don't tell anybody. 😉 
09 Mar 21 by member: lonniehuffman
Your secret is safe with me. Although, I'm seriously considering swapping the Girth Scotch diet for the huffman Cuervo approach based on your fantastic results. 
09 Mar 21 by member: Les Girth
😊👌 
09 Mar 21 by member: lonniehuffman
Lonnie, you do an excellent job of maintaining, those small variations are meaningless. A little visit from Jose occasionally doesn't seem like that big a deal to me. 
09 Mar 21 by member: shirfleur 1
Thank you, shir! With your blessing I think a visitation this evening may be in order. 😊 Cheers! 🍻 
10 Mar 21 by member: lonniehuffman

     
 

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