Weigh In record (no journal entry) for 08 March 2021
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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908 kcal
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Fat: 71.01g | Prot: 58.65g | Carb: 26.51g.
Breakfast: AriZona Beverage Diet Green Tea, Coffee. Lunch: Egg, PRE New York Strip Steak, Del Monte Avocado, Sweet Red Peppers (Sauteed), Sweet Green Peppers (Sauteed). Dinner: Coffee, Lipton Diet Green Tea with Citrus, Sea Best Grouper Fillets. Snacks/Other: Del Monte Avocado. more...
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steady weight
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