Kim Ester's Journal, 08 March 2021

Weigh In record (no journal entry) for 08 March 2021
121.3 lb Lost so far: 4.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2021:
1517 kcal Fat: 39.58g | Prot: 35.96g | Carb: 253.24g.   Breakfast: Energen Sereal Coklat. Lunch:  Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sarimi Sarimi Isi 2 Rasa Baso Sapi, Nextar Brownies (Bungkus). Snacks/Other:  Roti,  Telur Rebus,  Nasi Putih (Butir-Sedang, Dimasak). more...
steady weight



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