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SPRING CUT - DAY 35
12 Hours Fasted
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191.0 lb
Lost so far: 21.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1675 kcal
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Fat: 115.69g | Prot: 116.48g | Carb: 14.39g.
Dinner: Kroger Fat Free Cottage Cheese, 365 Organic Crunchy Peanut Butter, Chicken Thigh (Skin Eaten), Great American Steak Company Beef Ribeye Steaks, Mayonnaise. more...
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gaining 1.4 lb a week
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