Weigh In record (no journal entry) for 07 March 2021
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131.6 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1726 kcal
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Fat: 36.54g | Prot: 56.28g | Carb: 297.08g.
Breakfast: 산과들에 브런치 오리지널, 사과, 커피, 바나나, 옥수수, 삶은 계란. Lunch: 어묵조림, 일미무침, 파김치, 명란젓, 짜장, 오희숙전통부각 찹쌀 다시마 부각, 공기밥. Dinner: 단무지, 김치찜, CU 수란덮밥. Snacks/Other: 사과, 바나나. more...
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gaining 6.2 lb a week
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hobodon (호주부)'s weight history
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