maggie1165's Journal, 06 March 2021

168.2 lb Lost so far: 14.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 17.04g | Prot: 99.79g | Carb: 132.58g.   Breakfast: Bananas, Coffee, Coffee-Mate Coconut Creme Coffee Creamer, Core Power High Protein Milk Shake. Lunch: Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Oikos Triple Zero - Mixed Berry. Dinner: Coleslaw, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Oranges, Simply Bar Protein Bar. more...

2341 kcal

Activities & Exercise: Pilates - 55 minutes, Spinning - 35 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...