Weigh In record (no journal entry) for 26 November 2013
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207.2 lb
Lost so far: 28.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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425 kcal
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Fat: 12.07g | Prot: 70.34g | Carb: 6.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Chicken Drumstick (Skin Not Eaten), EAS AdvantEDGE Carb Control Shake - French Vanilla. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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losing 4.2 lb a week
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clairsheart's weight history
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