Deedee Przybylski's Journal, 05 March 2021

Very frustrated. I seem to have plateaued. I know I should be grateful that I haven't gained and I am. Just really love the feeling when I see it paying off.

145.0 lb Lost so far: 17.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1221 kcal

Fat: 29.38g | Prot: 75.17g | Carb: 163.70g.   Breakfast: Coffee with Milk and Sugar. Lunch: Ritz Crackers - Fresh Stack, Clover Valley Chicken Noodle Condensed Soup. Dinner: Subway Turkey Breast Meat, Subway Bacon Strips , Subway 6" 9-Grain Wheat Bread. Snacks/Other: Yoplait Greek 100 Whips - Raspberry , Jell-O Sugar Free Cherry, Fuji Apples, Hawaiian Punch Sugar Free Singles To Go. more...

1761 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...