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One of the most frustrating parts of this journey is all the hurry up and waiting. I was very good all of yesterday, surely the scale could reward me with a little downward shift?!
At least I learnt what I ate yesterday is unlikely to result in a weight loss OR gain, so that’s something. Every day is a new experiment!
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183.6 lb
Lost so far: 20.3 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1570 kcal
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Fat: 73.87g | Prot: 85.93g | Carb: 139.39g.
Breakfast: Bacon, Ciabatta, Poached Egg, Coffee. Second Breakfast: Woolworths Cappuccino Cafe Latte. Lunch: Simply Asia 614 Phuket Noodles with Chicken. Dinner: Sunshine fusilli pasta. Snacks/Other: Ham Pizza. more...
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steady weight
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