Weigh In record (no journal entry) for 01 March 2021
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120.6 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1755 kcal
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Fat: 63.19g | Prot: 84.27g | Carb: 204.58g.
Breakfast: Hacendado Nuez Mondada, Mangos, Maitre Jean Pierre Tostadas Integrales de Centeno, Hacendado +Proteinas Chocolate, Fresas. Lunch: Champiñones, Tomates, Bio Organic Veggieburger Seitan con Soja y Zanahoria, Carrefour Lentejas con Verduras . Dinner: Pan de espelta con pipas. Snacks/Other: Pan de espelta con pipas, Hacendado +Proteinas Chocolate, Hacendado Almendra Tostada sin Sal, Hacendado Leche de Soja sin Azucar. more...
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steady weight
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