Weigh In record (no journal entry) for 27 February 2021
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129.6 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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2512 kcal
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Fat: 96.15g | Prot: 108.93g | Carb: 317.49g.
Breakfast: 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 바나나, 삶은 계란, 찐옥수수, 산과들에 원데이 한줌견과 골드. Lunch: 돼지고기볶음, 단무지, 짜장면. Dinner: 김치찜, LA갈비, 시래기된장국, 공기밥. Snacks/Other: 김부각. more...
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losing 6.2 lb a week
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hobodon (호주부)'s weight history
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