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27 Feb 21

_bec_ca's Journal, 27 February 2021

 
Weigh In record (no journal entry) for 27 February 2021
171.8 lb Lost so far: 3.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
Diet Calendar Entries for 27 February 2021:
1295 kcal Fat: 57.34g | Prot: 31.90g | Carb: 167.13g.   Breakfast: Coffee with Cream and Sugar. Dinner: Vanilla Ice Creams , A&W Root Beer, Starbucks BBQ Beef Brisket on Sourdough, Food Lion Homestyle Cole Slaw. Snacks/Other: Mission Restaurant Style Tortilla Chips, Daisy Sour Cream, Hershey's Milk Chocolate. more...
1987 kcal Activities & Exercise: recumbent exercise bike - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
gaining 2.8 lb a week

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Comments 
Must be something in the air! I'm stalled. We'll turn it around soon! Just keep on keeping on! Have a great Sunday tomorrow Becky! 
27 Feb 21 by member: bearnoggin

     
 

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