Weigh In record (no journal entry) for 26 February 2021
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119.5 lb
Lost so far: 4.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1582 kcal
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Fat: 46.69g | Prot: 109.59g | Carb: 174.40g.
Breakfast: Fromage Blanc, Pain aux Céréales, Oeuf. Lunch: Blanc de Poulet, Sultanines Pois Chiches Secs et Trempés, Picard Poêlée de Légumes à la Provençale, Couscous (Cuit), Sucre, Raisins Secs, Bouillon de Poulet, Bouillon ou Consommé. Dinner: Carrefour Muesli, Jaouda Perly. Snacks/Other: Kitkat Kitkat Mini. more...
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losing 4.6 lb a week
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