Weigh In record (no journal entry) for 26 February 2021
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185.6 lb
Lost so far: 18.3 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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265 kcal
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Fat: 12.93g | Prot: 14.28g | Carb: 24.08g.
Breakfast: Poached egg, sautéed spinach/onion on brown toast, Coffee. more...
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losing 1.1 lb a week
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Sheawyn's weight history
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