Weigh In record (no journal entry) for 24 February 2021
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121.7 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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432 kcal
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Fat: 18.97g | Prot: 17.79g | Carb: 45.13g.
Breakfast: Mariza Peanut Butter Spread, Egg, Sari Roti Roti Tawar Gandum (1), Sari Roti Roti Tawar Gandum (2). more...
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losing 1.5 lb a week
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Melinda Duma's weight history
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