Weigh In record (no journal entry) for 22 February 2021
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134.3 lb
Lost so far: 29.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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200 kcal
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Fat: 7.48g | Prot: 7.00g | Carb: 25.68g.
Breakfast: Батон, Сливочное Масло, Санта Бремор Форель Слабосолёная, Огурец (с Кожурой), Pirkka Кофе Молотый. more...
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gaining 1.5 lb a week
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