Weigh In record (no journal entry) for 21 February 2021
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108.0 lb
Lost so far: 57.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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308 kcal
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Fat: 12.25g | Prot: 15.25g | Carb: 33.50g.
Breakfast: V-Soy V-Soy Original, Frisian Flag Purefarm Low Fat. more...
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losing 3.1 lb a week
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Tri Retno Hayuningrum's weight history
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