Weigh In record (no journal entry) for 21 February 2021
|
134.0 lb
Lost so far: 30.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2021:
|
138 kcal
|
Fat: 10.32g | Prot: 10.75g | Carb: 0.00g.
Breakfast: Pirkka Кофе Молотый, Fine Food Сыр Эдам. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1967Светлана's weight history
|