Weigh In record (no journal entry) for 20 February 2021
|
105.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2021:
|
707 kcal
|
Fat: 20.33g | Prot: 14.01g | Carb: 114.18g.
Lunch: Cooked Vegetables, Nasi Putih. Snacks/Other: Mayora Superstar Snaps. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarah.dwisaputri's weight history
|