Weigh In record (no journal entry) for 19 February 2021
|
161.2 lb
Lost so far: 20.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2021:
|
600 kcal
|
Fat: 32.00g | Prot: 26.00g | Carb: 52.00g.
Breakfast: McDonald's Sausage Burrito. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mia.jones17's weight history
|