Deedee Przybylski's Journal, 18 February 2021

hanging in there and sticking with it. 😀

148.0 lb Lost so far: 14.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 28.04g | Prot: 32.77g | Carb: 177.24g.   Breakfast: Coffee with Milk and Sugar. Lunch: Maruchan Instant Lunch - Chicken Flavor. Dinner: Lender's Plain Bagels, Land O' Frost Deli Shaved Black Forest Ham. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee with Milk and Sugar, Pop Weaver Butter Microwave Popcorn, V8 Original 100% Vegetable Juice (11.5 oz), Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix. more...

1723 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...