Weigh In record (no journal entry) for 15 February 2021
|
108.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2021:
|
525 kcal
|
Fat: 14.42g | Prot: 28.01g | Carb: 75.15g.
Lunch: Mister Potato Ubi Ungu, Nasi Lemak, Indomart Tempe Mendoan. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarah.dwisaputri's weight history
|