jeannieselby's Journal, 12 February 2021

Owning it!

2/12/17 - 265
2/12/18 - 255
2/12/19 - 263.5
2/12/20 - 263.5

Happy weekend y'all!
242.5 lb Lost so far: 54.5 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2021:
2864 kcal Fat: 118.50g | Prot: 72.90g | Carb: 394.05g.   Breakfast: The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Driscoll's Raspberries, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Fanta Orange Soda (Bottle), Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Popcorn Shrimp. Dinner: Westminster Westminster Oyster Crackers, HMR Lentil Stew . Snacks/Other: Dunkin' Donuts Jelly Donut , Dunkin' Donuts Jelly Filled Munchkin, Starbucks Iced White Chocolate Mocha w/Almond Milk. more...
gaining 14.0 lb a week

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Comments 
It's most likely water weight! BTW great job on getting to your mini goal!!! I know it's not "exact" but you did it!!!! Keep up the great work!!!! 
12 Feb 21 by member: bearnoggin

     
 

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