Weigh In record (no journal entry) for 12 February 2021
|
104.7 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2021:
|
783 kcal
|
Fat: 34.35g | Prot: 42.95g | Carb: 72.79g.
Breakfast: Good Day Cappuccino. Lunch: Fried Batter Dipped Banana, So Good Bakso Sapi. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarah.dwisaputri's weight history
|