Weigh In record (no journal entry) for 12 February 2021
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151.5 lb
Lost so far: 27.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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873 kcal
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Fat: 38.67g | Prot: 14.68g | Carb: 121.09g.
Breakfast: Brownies . Lunch: McDonald's Strawberry Sundae. Snacks/Other: Bio Kul Plain Yogurt, Pie Crust (Baked, Prepared) . more...
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losing 20.1 lb a week
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