Hanaa1989's Journal, 11 February 2021

120.6 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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755 kcal

Fat: 12.81g | Prot: 28.34g | Carb: 126.62g.   Breakfast: Amlou, Lotus Spéculoos Crème, Pain d'orge. Dinner: Picard Purée de Pois Cassé. Snacks/Other: Nestlé Chocolat Noir, Dates Medjool. more...

680 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...