Deedee Przybylski's Journal, 08 February 2021

152.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 55.28g | Prot: 38.62g | Carb: 174.28g.   Breakfast: Coffee with Milk and Sugar. Lunch: Mott's Natural Applesauce, Great Value Chicken Noodle Soup, Ritz Crackers - Fresh Stack. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Medium, Oscar Mayer Hot Dog Wieners, Great Value Hot Dog Buns. Snacks/Other: Coffee with Milk and Sugar, Pillsbury Grands! Buttermilk Biscuits (Frozen), Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix. more...

1853 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...