Weigh In record (no journal entry) for 08 February 2021
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110.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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1828 kcal
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Fat: 73.42g | Prot: 46.55g | Carb: 245.31g.
Breakfast: So Delicious Oatmilk Creamer, Seven Sundays Blueberry Chia Buckwheat Muesli, Cinnamon, Quaker Old Fashioned Oats, Smucker's Apple Butter, Kashi Protein Waffles. Lunch: Great Value Shredded Mild Cheddar Cheese, Mezzetta Deli-Sliced Hot Jalapeno Peppers, Cooked Red Salsa (Homemade), Fresh & Easy Shredded Green Cabbage, Great Value Pinto Beans, Jasmine Rice (Cooked). Snacks/Other: Oatly Strawberry Ice Cream, Enstrom's Dark Chocolate Almond Toffee, Kraft Wheat Thins Reduced Fat, Van Leeuwen Marionberry Cheesecake French Ice Cream, Pistachio Nuts. more...
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losing 0.3 lb a week
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rorschach_blot's weight history
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