Callmeelynn's Journal, 08 February 2021

Getting so close to the 80s.... I haven’t been in the 80s in so many years. I will focus on being consistent though...I really would love to get to a point where my BMI is decent and my arms have no more creasing.

203.7 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 31.34g | Prot: 33.35g | Carb: 154.32g.   Breakfast: Food Lovers Coconut Milk, Lifestyle Food Chia Seeds, Parmalat Strawberry Medium Fat Fruit Yoghurt, Sweeteners (Splenda Packets, Sucralose) , Jungle Oats. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking), Brown Rice (Long-Grain, Cooked) . more...

2959 kcal

Activities & Exercise: Aerobics - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...