Weigh In record (no journal entry) for 25 May 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1569 kcal
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Fat: 40.99g | Prot: 79.93g | Carb: 216.39g.
Breakfast: Rode Paprika, Zuurdesem Brood , Blue Band Halvarine, Zonnatura Zonnefruit Woudvruchten, Olijfolie, Ei, Honing, AH Magere Franse Kwark, Zuurdesem Brood . Dinner: AH Macaroni Spaghetti Groente, AH Courgette, Tonijn in Water (uit Blik), Honig Volkoren Spaghetti. Snacks/Other: Jumbo Notenmix Ongezouten, AH Soepstengels Naturel, Peijnenburg Ontbijtkoek, Pink Lady Appels, Blue Band Halvarine. more...
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