Weigh In record (no journal entry) for 07 February 2021
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0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1183 kcal
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Fat: 48.21g | Prot: 105.81g | Carb: 82.54g.
Breakfast: 삶은 계란. Lunch: 밥, 두부조림, 배추김치, 원더그린 감동닭 촉촉 닭가슴살 레드칠리, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 감동닭 뽀득소시지오리지널. Dinner: 밥, 버섯구이, 배추김치, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 원더그린 감동닭 염분 무첨가 촉촉 닭가슴살, 감동닭 뽀득소세지갈릭허브. Snacks/Other: 아몬드, 롯데 월드콘. more...
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steady weight
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