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Shanumsyya
Journal
06 Feb 21
Shanumsyya's Journal, 06 February 2021
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Weigh In record (no journal entry) for 06 February 2021
134.5 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 February 2021:
383 kcal
Fat: 4.05g | Prot: 6.52g | Carb: 89.56g.
Breakfast:
Apel, Telur Puyuh.
Lunch:
Pisang Kepok Rebus.
more...
1742 kcal
Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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