| March 2021 |
| Thu 4th: |
180 *
|
15%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
1150 *
|
96%
|
fat: 21.36g |
| |
protein: 31.82g |
| |
carbs: 211.40g |
|
-
|
-
|
| Wed 24th: |
1387 *
|
116%
|
fat: 46.34g |
| |
protein: 50.64g |
| |
carbs: 203.00g |
|
-
|
-
|
| Tue 23rd: |
1128 *
|
94%
|
fat: 36.35g |
| |
protein: 52.86g |
| |
carbs: 154.96g |
|
-
|
-
|
| Mon 22nd: |
1575 *
|
131%
|
fat: 44.82g |
| |
protein: 68.77g |
| |
carbs: 238.80g |
|
-
|
-
|
| Sun 21st: |
1181 *
|
98%
|
fat: 42.90g |
| |
protein: 55.83g |
| |
carbs: 154.16g |
|
-
|
-
|
| Sat 20th: |
629 *
|
52%
|
fat: 1.15g |
| |
protein: 62.12g |
| |
carbs: 83.74g |
|
-
|
-
|
| Fri 19th: |
1419 *
|
118%
|
fat: 47.45g |
| |
protein: 49.70g |
| |
carbs: 203.14g |
|
-
|
-
|
| Thu 18th: |
1233 *
|
103%
|
fat: 44.69g |
| |
protein: 41.19g |
| |
carbs: 168.40g |
|
-
|
-
|
| Wed 17th: |
675 *
|
56%
|
fat: 24.14g |
| |
protein: 18.75g |
| |
carbs: 105.51g |
|
-
|
-
|
| Tue 16th: |
559 *
|
47%
|
fat: 21.33g |
| |
protein: 29.81g |
| |
carbs: 71.25g |
|
-
|
-
|
| Mon 15th: |
2126 *
|
177%
|
fat: 81.02g |
| |
protein: 45.34g |
| |
carbs: 319.54g |
|
-
|
-
|
| Sun 14th: |
991 *
|
83%
|
fat: 51.76g |
| |
protein: 31.73g |
| |
carbs: 101.66g |
|
-
|
-
|
| Sat 13th: |
1067 *
|
89%
|
fat: 44.78g |
| |
protein: 52.02g |
| |
carbs: 119.52g |
|
-
|
-
|
| Fri 12th: |
1172 *
|
98%
|
fat: 36.76g |
| |
protein: 40.04g |
| |
carbs: 175.91g |
|
-
|
-
|
| Thu 11th: |
980 *
|
82%
|
fat: 31.27g |
| |
protein: 52.14g |
| |
carbs: 135.38g |
|
-
|
-
|
| Wed 10th: |
884 *
|
74%
|
fat: 20.45g |
| |
protein: 25.04g |
| |
carbs: 154.43g |
|
-
|
-
|
| Tue 9th: |
920 *
|
77%
|
fat: 29.45g |
| |
protein: 52.66g |
| |
carbs: 121.69g |
|
-
|
-
|
| Mon 8th: |
882 *
|
42%
|
fat: 24.42g |
| |
protein: 44.62g |
| |
carbs: 133.96g |
|
-
|
-
|
| Sun 7th: |
193 *
|
9%
|
fat: 10.80g |
| |
protein: 18.54g |
| |
carbs: 9.39g |
|
-
|
-
|
