Weigh In record (no journal entry) for 05 February 2021
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118.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1472 kcal
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Fat: 34.75g | Prot: 37.15g | Carb: 269.79g.
Breakfast: kue pisang lumpur, Weight Watchers Caramel Cake, Apel. Lunch: Urap, Cumi Goreng, Buat Sendiri Sayur Tahu, tahu kukus bihun, Nasi Putih. Dinner: Buah Naga. Snacks/Other: Kue Bolu. more...
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gaining 2.2 lb a week
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dewiarl's weight history
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