Weigh In record (no journal entry) for 05 February 2021
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293.4 lb
Lost so far: 3.5 lb.
Still to go: 293.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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252 kcal
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Fat: 1.03g | Prot: 5.62g | Carb: 54.93g.
Breakfast: Honey , Black Tea. Lunch: Yogurt, White Rice, Tea (Brewed) . more...
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gaining 0.3 lb a week
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aghannadiasl's weight history
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