Weigh In record (no journal entry) for 04 February 2021
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153.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1292 kcal
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Fat: 42.65g | Prot: 35.84g | Carb: 193.46g.
Breakfast: Coffee with Milk and Sugar. Lunch: Mott's Applesauce (No Sugar Added), Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, 1% Fat Milk, Post Fruity Pebbles. Dinner: Knorr Pasta Sides - Cheddar Broccoli, Johnsonville Smoked Rope Sausage. Snacks/Other: Sprite Sprite (12 oz), Coffee with Milk and Sugar. more...
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losing 2.3 lb a week
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Deedee Przybylski's weight history
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