Weigh In record (no journal entry) for 03 February 2021
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147.3 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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271 kcal
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Fat: 11.00g | Prot: 20.57g | Carb: 22.26g.
Breakfast: Bihun (Dimasak), Tahu Kukus. more...
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losing 6.2 lb a week
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Andi Sruput's weight history
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