mbd121's Journal, 02 February 2021

So bloated that I feel like the Michelin Man right now. At least I dont feel like eating breakfast right now! 😂

So again Im wondering if Im underestimating or if this is just flux. Ive been weighing my proteins so Im thinking just flux. I even talked myself out of a snack last night because I knew I wasnt hungry and it would just put me over.

I made it to a virtual Hiit last night. I was late and irritated but I made it. I dont know what my movement plan for today will be, maybe endurance? Yoga? I have a long meeting that goes over lunch today so Im sure Ill be looking forward to doing something after.
262.5 lb Lost so far: 5.0 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2021:
1695 kcal Fat: 63.22g | Prot: 118.71g | Carb: 158.91g.   Breakfast: BioOptimal Collagen Powder, Better Oats Oat Revolution Steel Cut with Protein, Hard-Boiled Egg. Lunch: ShopRite Fresh Italian Bread, Dunkin' Donuts Vanilla Chai, Guerrero Chicharrones (Fried Pork Rinds), Marathon ChickenBurger. Dinner: Turkey Soup, Daisy Low Fat 2% Small Curd Cottage Cheese, Sunkist Navel Orange, Driscoll's Blueberries. Snacks/Other: General Mills Cocoa Puffs Cereal (Breakfast Pack). more...
9 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.5 lb a week

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