Weigh In record (no journal entry) for 02 February 2021
|
143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2021:
|
982 kcal
|
Fat: 44.40g | Prot: 61.79g | Carb: 93.26g.
Breakfast: Hard-Boiled Egg , Sari Roti Roti Tawar, Sari Roti Roti Tawar (2). Dinner: Solaria Sapo Tahu. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alyazlvptr's weight history
|