Weigh In record (no journal entry) for 31 December 2010
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196.0 lb
Lost so far: 63.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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2514 kcal
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Activities & Exercise:
Precor Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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