Deedee Przybylski's Journal, 01 February 2021

ugh
154.0 lb Lost so far: 8.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2021:
953 kcal Fat: 44.81g | Prot: 46.85g | Carb: 97.10g.   Breakfast: Coffee with Milk and Sugar. Lunch: Tomato Soup (Prepared with Water), Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, Ritz Crackers - Fresh Stack. Dinner: Tomato Catsup, Mustard, Kraft American Cheese Slice, Wendy's Onion (4 Rings), Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Coffee with Milk and Sugar. more...
steady weight



     
 

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