kendraberryhill's Journal, 31 January 2021

335.0 lb Lost so far: 13.0 lb.    Still to go: 135.0 lb.    Diet followed poorly.

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2580 kcal

Fat: 95.32g | Prot: 124.85g | Carb: 313.05g.   Lunch: Nissin Bowl Noodles Hot & Spicy with Shrimp, Atkins Creamy Chocolate Energy, Monster Beverage Lo-carb Monster Energy. Snacks/Other: Wendy's Bacon Deluxe Single, Wendy's French Fries (Large), El Pollo Loco Dr. Pepper (Large), Sweet and Sour Sauce, Chicken Breast. more...

2603 kcal

Activities & Exercise: Abdominal (Sit Ups) - 6 minutes, Squats (Legs) - 4 minutes, Google Fit - 23 hours and 50 minutes. more...