Weigh In record (no journal entry) for 26 September 2020
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140.7 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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508 kcal
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Fat: 20.33g | Prot: 26.11g | Carb: 58.89g.
Breakfast: Aqua Air Mineral, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Lunch: Pepaya, Tumis Kacang Panjang dan Tempe, Telur Rebus. more...
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ayu laila mufliha's weight history
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