Weigh In record (no journal entry) for 14 January 2011
|
207.8 lb
Lost so far: 4.0 lb.
Still to go: 57.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 January 2011:
|
637 kcal
|
Fat: 9.44g | Prot: 17.99g | Carb: 128.72g.
Breakfast: pear, coffee mate gingerbread lattee. Lunch: apple, mini rigatoni with vodka cream sauce, smart ones, Low Sodium V8 100% Vegetable Juice. more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HappyHappyJoyJoy's weight history
|