Weigh In record (no journal entry) for 27 January 2021
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131.0 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1847 kcal
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Fat: 54.81g | Prot: 72.12g | Carb: 283.35g.
Breakfast: 찐옥수수, 딸기, 바나나, 아시아 배, 삶은 계란, 커피, 산과들에 원데이 한줌견과 골드. Lunch: 미소된장국, 야채샐러드, 초밥, 소고기초밥, 유부초밥, 광어초밥, 연어초밥, 새우초밥, 계란초밥, 알밥. Dinner: GS25 잠봉뵈르, 딸기, 바나나, 야채샐러드 (드레싱없이). Snacks/Other: 배, 사과. more...
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gaining 6.2 lb a week
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hobodon (호주부)'s weight history
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