Weigh In record (no journal entry) for 27 January 2021
|
110.5 lb
Lost so far: 4.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2021:
|
2048 kcal
|
Fat: 63.51g | Prot: 49.03g | Carb: 316.95g.
Breakfast: Starbucks Caramel Sauce, Starbucks Caffe Latte with Soy (Tall), Starbucks Cranberry Orange Scone. Dinner: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill 13" Tortilla. Snacks/Other: Trader Joe's Organic Mango Lemonade, Kraft Jet-Puffed Jumbo Marshmallows, Sensible Portions Garden Veggie Straws - Zesty Ranch, Chocolove Almonds & Sea Salt in 55% Dark Chocolate, Bananas. more...
|
steady weight
|
|
Other Related Links
Members
|
rorschach_blot's weight history
|