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46.8 fat
43.0 water
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328.8 lb
Lost so far: 0 lb.
Still to go: 123.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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332 kcal
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Fat: 16.50g | Prot: 13.00g | Carb: 34.50g.
Breakfast: Sam's Choice Italian Sausage & Tortellini Soup, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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gaining 12.6 lb a week
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Kevin S. Bernier's weight history
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