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OK. oatmeal.crm.brn sug. coffee.creamer.half pear.half apple.16 cashews.tea.
fell apart dinner w Ann and swimmers.fries.2onion rings.2 beers. burger. candy vars
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198.4 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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