Weigh In record (no journal entry) for 23 January 2021
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132.9 lb
Lost so far: 31.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2021:
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1093 kcal
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Fat: 56.36g | Prot: 41.13g | Carb: 103.16g.
Breakfast: Виктория Торт Праздничный, Роллы Филадельфия, Горячие Роллы, Салат оливье. Lunch: Филе куриное запеченое, Морозко Green Овощные Галеты Летний Микс. more...
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gaining 4.6 lb a week
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